10 Helpful Reminders to Get You Through Grief
Nothing that I ever say should be taken as the only way or even the right way. Every single person who reads this has a different story. It’s not easy, and I want you to understand to the extent that…
10 Simple Ways to Honor Your Loved One (and Yourself!) on Anniversary Days
We all have those days that are just harder than others. When we lose a loved one, certain dates, or times of the year, can bring your grief to the surface. For me, this happens 2 times a year. Sure,…
Stop Telling People Who Grieve That They Are “Strong”
“You’re so strong.” “Your strength is inspiring.” “I could never go through what you’ve gone through.” These are just a few of the things I’ve heard people say to me, to other people who have faced loss, and about people…
How to Help a Friend or Loved One Experiencing Grief
After my dad died at age 19, I experienced a lot of grieving while in college. At that age, no one really knows how to help, and that’s not their fault. I also found that grief makes a lot of…
